Whether you are here for a program, training, or retreat, we offer daily activities you can add to your retreat experience. Add a variety of activities to make your retreat and stay more fun, meaningful, and inspiring. A brief description of additional activities is listed below. Please check our monthly calendar for regular updates.
Activities are available to all levels. No prior training or practice is required to enjoy and feel the benefits of our array of classes and programs.
CLASSES AND SESSIONS ARE FREE UNLESS OTHERWISE NOTED.
SCHEDULE IS SUBJECT TO CHANGE.
RESERVATIONS ARE REQUIRED. RESERVE AT WELCOME CENTER.
Begin your day with our daily meditation class to promote relaxation, reduce stress, enhance creativity, and strengthen brain performance. 40 minutes (reservations not required)
Tao Yoga utilizes yoga postures and breath work to open and expand your Ki energy channels. Improving circulation and energizing the mind, body, and spirit, Tao Yoga is offered to all levels to provide instant benefits. Private classes or individual instruction is available upon request. 60 minutes
What Is Tao?
This lecture and experiential exercises reviews simple Tao Qigong practice, Tao philosophy and life coaching with ancient wisdom of Tao. 60 minutes
Holistic Health Through Tao Lifestyle
This lecture-based class focuses on holistic health, diet, and habit transformation. 60 minutes
This is a class to stretch the body, move the stagnant Ki energy of the body, and activate the innate power that lies in the 2nd chakra. Power In! ends in a meditation to center the mind inside. 60 minutes
Calm and Collected
This class allows you to release stress from the body, particularly around the often burdened neck, shoulder, and hip area. After movements to deeply open the body, there are 2 meditations: one for releasing stress, and the other to connect with your heart chakra. 60 minutes
$25/pp (4 person minimum)
Sitting at our most powerful vortex sights at dusk, our starlight meditation allows you to deepen your connection to life energy. At the end, you will emerge from the illuminating skies of Sedona with greater clarity, calm, and peace. Starlight meditation is available upon request. 90 minutes
Onsite Vortex Tour
$80/pp (2 person minimum)
Our onsite vortex tour will guide you to the famous vortex sites of Sedona Mago Retreat, with using the specific energy of each location, and guide you to use the special energy from each sight to provide focus to your meditation and overall intentions.