Brain Education for Successful Aging (BESA) Retreat

You can have a young brain at any age, and the Successful Aging Course demonstrates how, and thereby feel and act younger, as well as regain and retain a healthier body and mind. The reality about the aging brain is simple but extraordinary: we can have a fit brain at age 50, 60, 70, 80 and beyond. It is a matter of choice and habit.

The course will counter the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, the course will show its participants simple and practical exercises to get the most out of life in its last third by using the brain to its maximum potential.

Program Benefits…

Understanding the opportunities and challenges of your brain as it ages and its impact on body and mind. Experiencing simple yet powerful techniques to keep your brain in its top condition.
Enhancing the quality of your life through advancing the brain’s performance and potential.
Increasing the strength and energy of the physical body.
Improving brain flexibility, creativity, attention and concentration, and memory and mental acuity.
Reducing the harmful effects of high stress situation.
Developing a dynamic and valuable identity of your maturity.

Program Pricing

Private session: $150/ hour
2 days and 1 night : $290*
3 days and 2 nights : $490*
** Accommodation Fee : $124 (+ $35 per day for meals)
Schedule: available every month. Contact 1-800-875-2256 

2008 Program Dates

Aug 22 - 24 (Fri - Sun)
Sep 26 - 28(Fri - Sun)
Oct 3 - 5 (Fri - Sun)
Nov 21 - 23 (Fri - Sun)
Dec 19 - 21 (Fri - Sun)

Download Brochure for more information.

Yoga Pose