According to the Sedona Mago Retreat Center founder Ilchi Lee, everyone should master some sort of physical discipline in order to master the brain. Through overcoming the limits of your body, you overcome the limits of your mind, as well. Based on Korean martial arts practices, Dahn Mu Do may be the perfect choice for you if you are looking for physical transformation. While very intense and physically demanding, it is also very gentle and healing for the body. Practitioners may choose from two programs of varying levels of intensity:
Self Renewal Course: Practitioners focus on the proper posture and
alignment of the body, which facilitates the flow of energy through the
body. This program is perfect for anyone seeking mental or physical
rejuvenation or healing.
Self-Empowerment Course: This high-energy program focuses on building strength and coordination in the body. Participants are qualified to take the black belt test after this session. Program PricingProgram Fee: $5,500.00 For more information on Dahn Mu Do, please visit www.dahnmudo.com (link opens new window). |
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Dahn Mu Do is a healing martial art for developing your full potential
