The retreat was infinitely more than I could ever have imagined. Each day contained intense engagement with how I experience life. I had never focused on my body as the basis or starting point for my spirituality. Yet, the more and more engaged I was with my own body, the more spiritually connected I felt. The skills and training at the retreat have become a daily practice and I am still uncovering new benefits. I engage my work more energetically and process out negative energy on a daily basis so it doesn’t build up in my body. Everyone should do this retreat at least once in their life. The sooner, the better!
Sedona Wellness Retreat