Qigong for Inner Peace and Strength

Live Ongoing Online Class

What to Expect

When there is pain, a physical ailment, or any type of dis-harmony in the body, there is a blockage of energy flow. By practicing Qigong for Inner Peace and Strength, you will harmonize, strengthen and circulate your energy to release these blockages and heal your body.

During the online session, we will cover the three forms of Tao Healing Qigong: Basic Form, Ilchi Form, and Free Style. You will feel a sense of deep peace, grounded, and inner power.

Duration: 6 weeks | 1 hour/week
Cost: 5:30 – 6:30 pm PT/AZ (8:30 – 9:30 pm ET)
Cost: $240

Upcoming Date

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What You’ll Get

Awaken Your Body’s Energy Level

Discover Your Authentic Self

Obtain Clarity of Mind

Connect With a Like-Minded Group

Heal Emotionally With Sound Therapy

Recognize Negative Beliefs/Patterns

Detach to Sharpen Your Focus

Master Your Reaction to Stress

Reflect and Refocus


Tao Healing Qigong is based on the understanding that we, as humans, are manifestations of the ultimate life force energy, Qi (pronounced chee). In this session, you will experience Qi by first connecting your mind to your body and then sensitizing your hands to feel the energy.

  • Learn the basic principles of Tao Healing Qigong and why they are important
  • Understand energy channels or meridians
  • Stimulate your body to begin activating energy “Qi”
  • Sensitize your hands to the basic life force or “Qi”

In our body, there are meridian channels where energy flows. When that energy channel is blocked, you experience pain or some type of dis-harmony in the body. In this session, you will identify those blockages, open the meridian channels, as well as get introduced to Basic Form.

  • Stimulate the body to identify and open blockages
  • Learn the first set of Tao Qigong Healing: Basic Form

Review continue to build on basic principles.

  • Review stimulating the body to  activate “Qi”
  • Review sensitizing your hands to “Qi”
  • Review Tao Healing Qigong: Basic Form
  • Learn the second set of Basic Form

The first level of healing involves opening the energetic pathways that reside within you. To deepen your healing, one must connect to the energies of the cosmos or the universe. In this session, you will advance into connecting yourself to this universal energy by learning the Ilchi Form – the second level of Tao Healing.

  • Learn Tao Healing Qigong: Ilchi Form

Review the Ilchi Form and continue to build on this.

  • Review and practice sensitizing hands and body
  • Review Tao Healing Qigong: Ilchi Form

Fully integrate all of our practices and learn the 3rd Form of Tao Healing QiGong: Freestyle. Doing movements freely and naturally with your newfound sense of well-being can help you open to your new life potential.

  • Learn the 3rd Form of Tao Healing Qigong: Freestyle
  • Learn how to accumulate energy to stay healthy
  • Learn when to use certain forms to help heal your body

Qigong for Inner Peace and Strength

Activities Include:

Dancing Meditation

Energy Activation Meditation

Nature Sound Meditation

Healing Hands Meditation

Energy Capsule Meditation

Energy Ball Meditation

Benefits Include:

Develop natural healing ability

Make better relationship with body

Expand Awareness

Express self love and self respect

Create healthy living habits

Upcoming Date

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MJ Kim

MJ Kim is an intuitive energy practitioner filled with a passion for her life’s purpose: to help people on their personal healing and spiritual journey. She has over 20 years of experience leading healing and self-discovery trainings worldwide, and is skilled in guided meditation, life coaching, qigong and yoga.

MJ Kim QiGong Bio Image