Re-connect through meditation
Meditation is one of the essential skills necessary for re-connecting with your soul, with the Earth, and for spiritual awakening. And, just like all skills, it can be learnt, so don’t worry if you have never meditated before.
Meditation helps awaken the life-force and energy system, balancing the body, quieting the mind, and nurturing the spirit. This, in turn, is the key to better health, greater happiness, and inner peace.
At the retreat center you can learn Tao meditation, which recognizes the unseen life force or Ki that runs through all living things, and works to re-unify it with consciousness, bringing tremendous power to the individual.
During a Tao meditation retreat, you will learn exercises to heal your physical and energy body, as well as meditation methods to quiet your mind and unite with your inner peace and wisdom.
Healing through vortexes
A vortex is a place where unusual amounts of subtle electromagnetic energy enter or leave in a spiral movement. The effect is an energetic experience for anyone who opens their heart to it.
Sedona is one of the planet’s strongest known “gateways” and assists in balancing the Earth’s entire energy grid.
Of the Earth’s 21 known vortexes, five are in Sedona. At our center, 12 small vortexes form one large vortex with its own unique type of energy.
View some of the beautiful meditation and healing spots around the center…
Take a stroll with Jay and explore some of the wonderful meditation spots and healing vortexes around the retreat. We like to think of it as a “spiritual gymnasium,” where you have access to “equipment” like vortexes and meditation paths to enhance and accelerate your spiritual well-being.